We talked about feeling positive at the writing group, about all of the things that make our lives good, these poems came as a result of our discussion and after watching a short film about tai chi.
Take a deep breath,feel euphoric,
I have friends.
Breath out,
feel positive,
concentrate on my health,
know I will feel content
Feel secure because of family,
relax knowing that friends
make me joyous.
Take a beep breath,
feel overjoyed
I have my sister.
Breathe out,
feel happy
I have my dog.
Concentrate on support,
know that I feel safe.
Feel brilliant
because of going on holiday.
Relax knowing
my friends make me happy.
