Positive thoughts...

Spring finally appears to be here!
We talked about feeling positive at the writing group, about all of the things that make our lives good, these poems came as a result of our discussion and after watching a short film about tai chi.

Take a deep breath,

feel euphoric,

I have friends.

Breath out,

feel positive,

concentrate on my health,

know I will feel content

Feel secure because of family,

relax knowing that friends

make me joyous.

Take a beep breath,

feel overjoyed

I have my sister.

Breathe out,

feel happy

I have my dog.

Concentrate on support,

know that I feel safe.

Feel brilliant

because of going on holiday.

Relax knowing

my friends make me happy.